Pork Butterflies With Avocado Oil Salsa
- Ready In:
- 1hr 10mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 4 pork butterfly steaks
- 1⁄4 cup lemon juice
- 2 garlic cloves, crushed
- 2 tablespoons mustard
- 2 tablespoons extra virgin avocado oil
-
SALSA
- 1 cup parsley sprig
- 3 garlic cloves
- 1⁄4 cup extra virgin avocado oil or 1/4 cup olivado gold rosemary-infused avocado oil
- salt and pepper, to taste
- 2 tablespoons dry sherry
- 2 tablespoons lemon juice
directions
-
MARINATE:
- In a bowl mix lemon juice, garlic, mustard and avocado oil, brush steaks, marinade for 1 hour in refrigerator (covered).
-
SALSA:
- Mix parsley, garlic, salt, pepper in food processor. Add avocado oil to make thick paste, then sherry and lemon juice to taste.
-
COOK:
- Remove steaks from marinade, cook in pan on medium heat for 5 minutes each side, serve with salsa. (Steaks may also be BBQ'd to at least an internal temperature of 145F/63C, allowing meat to rest for at least 3 minutes before serving.).
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RECIPE SUBMITTED BY
KateL
Joppa, Maryland
I love to eat yummy healthy foods!