Pink & Orange Sunrise Smoothie

Total Time
Prep 5 mins
Cook 0 mins

A tasty and healthy smoothie, using mango, strawberries and OJ. This recipe comes from the Dairy Farmers of Canada. Enjoy!

Ingredients Nutrition

  • 1 cup 1% low-fat milk (or whatever kind you prefer)
  • 1 cup mango (fresh or frozen chunks)
  • 12 cup strawberry
  • 12 cup orange juice (fresh if you can)


  1. Blend all ingredients until smooth.
Most Helpful

I made this today and it was Awesome! Instead of using just frozen mangoes, I used a frozen mix of Mango, Papaya, and Pineapple. It made the smoothie more tart but added some good flavors! I don't think i blended it long enough though because it was a little chunky... but that's a little mistake on my part. Thanks for sharing!

Born-to-Bake January 08, 2015

I really enjoyed this tasty smoothie. The combination of flavors is dynamite. they work beautifully together creating a special taste sensation. Made exactly as written and wouldn't change a thing. It was quick and easy to throw together, resulting in a healthy breakfast. Thanks so much for sharing Nif.

Baby Kato February 08, 2013

Very tasty...I usually don't use orange juice as the base for my smoothies, and I really enjoyed the tart taste.

CaliforniaJan October 09, 2012