Pina Colada Smoothie
"...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze."
photo by esteban
- Ready In:
- 5mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
- 1 banana
- 118.29 ml crushed pineapple
- 118.29 ml yogurt
- 29.58 ml honey (can sub agave nectar)
- 1.23 ml coconut extract
- 2-3 ice cubes
directions
- Blend all items together in a food processor or blender. Serve immediately.
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Reviews
-
YUM! Made this for my sis and myself for breakfast on a chilly winter morning and it instantly transported us to this hot, tropical island. lol Great taste, fun to drink, a winner for sure! :) <br/>I left out the honey and found it was still nice and sweet without it, but thats personal taste I guess.<br/>Thanks for sharing, Gail Ann! Ill surely make this one again!<br/>Made and reviewed for the Aussie/NZ Recipe Swap March 2012. -
I double the recipe and the DM and DS thoroughly enjoyed a very healthy smoothie, I also added 1/2 teaspoon of imitation rum essence to give it more authentic taste. Thank you gailanng, made for Make My Recipe - Edition 16. -
Wonderful smoothie. I will add just a hint more coconut extract though, next time. Made for Everyday Holiday Tag game. :)
RECIPE SUBMITTED BY
gailanng
United States
I'm just me, mother, grandmother...friend to many and a Louisianian. My Cajun and French Quarter Italian descent afforded me exposure to some of the best of foods. My passions are my family, decorating, cooking and gardening. Those very passions push me into constant awareness with always looking for something new to delight the senses, thus my favorite idiom...Inspire me, puuuullllllleeeeeeease! ...and I mean it, too. God Bless America!
