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    You are in: Home / Recipes / Persian Lentil Rice - Addes Pilaf Recipe
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    Persian Lentil Rice - Addes Pilaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    40 mins

    40 mins

    rainna's Note:

    I had this one day, at a Persian restaurant in Kuala Lumpur. It was so good with some okra stew or oxtail stew that I had to try it myself. Serving is for two people, because that's how many people live at home.

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    Units: US | Metric


    1. 1
      Soak rice in water for 3-4 hours, then cook in salted water for 10-15 minutes using a non-stick pot until it just softens.
    2. 2
      Drain water and empty the pot.
    3. 3
      Bring 2-3 cups of water to boil.
    4. 4
      Wash lentil and add to water with a bit of salt.
    5. 5
      Cook over medium heat for about 15-20 minutes until tender.
    6. 6
      Peel and thinly slice onions.
    7. 7
      Fry in oil until slightly golden.
    8. 8
      Add ground beef or lamb, salt and black pepper, and fry over medium heat for about 10 minutes.
    9. 9
      Add one cup of hot water and cook until water has been mostly absorbed.
    10. 10
      Wash raisins and dates.
    11. 11
      Pour 1/2 cup of water and some oil in the non-stick pot.
    12. 12
      Pour in half of the rice.
    13. 13
      Follow with meat, lentil, and raisins.
    14. 14
      Add in remainder of rice.
    15. 15
      Cook over low heat for about 20 minutes.
    16. 16
      Dissolve saffron in 1/3 cup of hot water and pour over the rice.
    17. 17
      Mix well before serving.

    Browse Our Top Long-Grain Rice Recipes

    Ratings & Reviews:

    • on May 19, 2010


      4 1/2 stars. Not as flavourful as we are used to but DH liked this for a different ground meat & rice dish. I did not use the regular red split lentils as I just felt that is not what this dish meant and after searching the net about red lentils in Iranian Pilaf I used brown lentils instead but had to cook them much longer. I used white Basmati rice and ground beef, yellow raisins because I didn't have Iranian sultanas on hand, I did use al noor dates from Tunisia (the dates are not listed in the ingredients just in the instructions!) Saffron from Spain as I don't think Iranian saffron would call for so much and next time I would use less water to soak them as it seemed a bit much to pour over the final dish. For the cooking oil I used extra virgin olive oil and sea salt for the salt. I served it with a Balkan (thick) plain yogurt. I might make this again.

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    • on October 29, 2008


      This was a lovely meal. I increased it to 3 large onions. I think this might hold up better with brown lentils as opposed to red lentils, but the brown lentils would need to cook longer. I just think they would hold their shape and be less mushy. But overall, the flavor was simple, but wonderful.

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    • on August 28, 2008


      OMG this was delicious I love the combination of fruit, meat & saffron. I made eggplant stew to go with it and added some cucumber & yoghurt salad - heavenly

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    Nutritional Facts for Persian Lentil Rice - Addes Pilaf

    Serving Size: 1 (8912 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1036.9
    Calories from Fat 151
    Total Fat 16.7 g
    Saturated Fat 2.4 g
    Cholesterol 0.0 mg
    Sodium 20.8 mg
    Total Carbohydrate 189.9 g
    Dietary Fiber 15.5 g
    Sugars 24.5 g
    Protein 35.4 g

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