Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Peanut Butter and Banana Breakfast Smoothie Recipe
    Lost? Site Map

    Peanut Butter and Banana Breakfast Smoothie

    Peanut Butter and Banana Breakfast Smoothie. Photo by Boomette

    1/1 Photo of Peanut Butter and Banana Breakfast Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    internetnut's Note:

    This came from The Dash Diet Recipe Cookbook. I have not tried this, just posting for safe keeping.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup milk
    • 1 tablespoon all natural-style peanut butter
    • 1 medium banana (frozen or fresh)

    Directions:

    1. 1
      In a blender, combine all ingredients and process until smooth, or until reaches desired consistency.
    2. 2
      Enjoy!

    Ratings & Reviews:

    • on May 28, 2012

      55

      I have never found a peanut butter - banana smoothie I liked. I've also never used natural peanut butter. I made this one like it was written, plus, (okay...I admit) 1 tsp of honey. It was absolutely terrific! I'll try it without honey next time. I'm glad they mentioned the option of using frozen bananas - I never know what to do with those things. Give this smoothie a try.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2012

      55

      I used a very big spoonful of peanut butter and it was delicious. Thanks Internetnut :) Made for New Kids on the Block tag game

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Peanut Butter and Banana Breakfast Smoothie

    Serving Size: 1 (378 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 355.2
     
    Calories from Fat 156
    44%
    Total Fat 17.3 g
    26%
    Saturated Fat 7.3 g
    36%
    Cholesterol 34.1 mg
    11%
    Sodium 123.4 mg
    5%
    Total Carbohydrate 41.4 g
    13%
    Dietary Fiber 4.0 g
    16%
    Sugars 15.9 g
    63%
    Protein 13.3 g
    26%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites