Dr. Oz's 2-Week Rapid Weight-Loss Plan: Breakfast Smoothie

Submitted by MissFit13

""Jump-start your mornings with this low-calorie breakfast drink.""

 

• Ready In: 10mins
• Ingredients: 5
• Serves: 1

ingredients

• 2 tablespoons rice protein powder
• 2 tablespoons ground flax seeds
• 1⁄2 cup frozen berries
• 1⁄2 banana
• 1 cup unsweetened vanilla almond milk

directions

1. Blend all ingredients together until you achieve the desired consistency.
2. Enjoy!

Reviews

[mcalislr]

Delicious I had 3 or 4 leftover blackberries and I threw those in too. My only question is do we drink the whole blender cup?

 

[carlaDe]

4 pp per 8 oz