Recipe by Nik Cola

Parongah was invented by yours truly. If you like savory dishes, this one's for you.

Ingredients Nutrition


  1. Put all the ingredients in a large mixing bowl and mix until eggs are all frothy.
  2. Fry on a pan for 5 minutes.
  3. Flip over and fry for 3 minutes.
  4. Sprinkle cheddar cheese on top.
  5. Fold in half.
  6. Serve hot.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a