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    You are in: Home / Recipes / Parmesan Steamed Vegetables Recipe
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    Parmesan Steamed Vegetables

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    5.0

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    Shahana's Note:

    Nice and easy

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam cauliflower and carrots 10 minutes.
    2. 2
      Halve any large pepper rings; add to steamer and continue to cook for 3 - 5 minutes more or until all vegetables are tender.
    3. 3
      Meanwhile melt margarine; stir in nutmeg.
    4. 4
      Transfer vegetables to serving bowl; drizzle with sauce mixture.
    5. 5
      Sprinkle with Parmesan cheese and cilantro.
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    Nutritional Facts for Parmesan Steamed Vegetables

    Serving Size: 1 (83 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 61.0
     
    Calories from Fat 39
    64%
    Total Fat 4.3 g
    6%
    Saturated Fat 0.9 g
    4%
    Cholesterol 1.4 mg
    0%
    Sodium 93.1 mg
    3%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 1.7 g
    6%
    Sugars 2.1 g
    8%
    Protein 1.6 g
    3%
    Detailed Nutrition Values About Nutrition Info

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