Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Panch Phora (An Indian Spice) Recipe
    Lost? Site Map

    Panch Phora (An Indian Spice)

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    farhat hasan's Note:

    I have taken this recipe from a book Encyclopedia of Asian Food, Periplus Editions,1998, From Charmaine Solomon's A blend of five spice seeds which are added whole to the oil in the first stage of cooking .One or two teaspoons are added to chopped or diced vegetables. The usual method is to slice an onion or two finely, fry in fat, add vegetables and panch phora, cover with water then simmer till the vegetables are soft

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine in a glass jar or any jar .Shake before use to ensure seeds are evenly mixed as the heavier seeds tend to gravitate to the bottom.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Panch Phora (An Indian Spice)

    Serving Size: 1 (5 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 25.7
     
    Calories from Fat 12
    46%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.2 mg
    0%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 1.2 g
    4%
    Sugars 0.2 g
    0%
    Protein 1.4 g
    2%

    The following items or measurements are not included:

    nigella seeds

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes