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    You are in: Home / Recipes / Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary Recipe
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    Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary

    Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary. Photo by breezermom

    1/7 Photos of Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Kumquat the Cat's friend's Note:

    My BF found this recipe in a recent issue of Cottage Living, courtesy of Sara Foster. We both love cauliflower, and this recipe gives it a nice crunch and nutty taste. Another recipe to leave in the oven while you are taking care of the rest of dinner. We cut down the 1/4 cup olive oil to about a tablespoon. Leave it as is if you are not concerned about fat intake.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F.
    2. 2
      Place cauliflower in roasting pan and toss with rosemary and next 3 ingredients. Roast for 20 minutes.
    3. 3
      Add pine nuts and garlic, toss to combine. Roast 10 minutes, rotate pan, and roast 10 minutes more or until golden brown. Sprinkle with breadcrumbs, and serve warm.
    4. 4
      Recommendation: while cauliflower is roasting, toast a slice of bread in the toaster. When done, place in blender and process until crumbly. Sprinkle on top of cauliflower when done.

    Ratings & Reviews:

    • on October 24, 2010

      55

      Even people who don't like cauliflower ask for seconds of this! I used one head of cauliflower, 1/8 c olive oil and about 1 t rosemary. I kept the rest of the ingredients as the full amount in the recipe. Next time I would use more rosemary, but other than that it worked well. I'd never cooked cauliflower for my family because they don't like it. But with this recipe, everyone loved it and commented on how delicious it was! Thanks for sharing!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 20, 2007

      55

      This would be equally good with other vegetables: romanesco, broccolini, broccoflower. Used fresh rosemary from the garden and my own homemade breadscrumbs made out of focaccia, too. Be careful when roasting the pine nuts and garlic. You don't want them to burn! Thanks, Kumquat! cg ;)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on December 14, 2007

      55

      Makes an excellent side. I left off the breadcrumbs and added grated parmesan.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (11)

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    Nutritional Facts for Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary

    Serving Size: 1 (242 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 159.2
     
    Calories from Fat 94
    59%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 93.1 mg
    3%
    Total Carbohydrate 14.5 g
    4%
    Dietary Fiber 4.8 g
    19%
    Sugars 4.7 g
    18%
    Protein 5.4 g
    10%

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