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    You are in: Home / Recipes / Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary Recipe
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    Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary

    Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary. Photo by breezermom

    1/7 Photos of Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Kumquat the Cat's friend's Note:

    My BF found this recipe in a recent issue of Cottage Living, courtesy of Sara Foster. We both love cauliflower, and this recipe gives it a nice crunch and nutty taste. Another recipe to leave in the oven while you are taking care of the rest of dinner. We cut down the 1/4 cup olive oil to about a tablespoon. Leave it as is if you are not concerned about fat intake.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F.
    2. 2
      Place cauliflower in roasting pan and toss with rosemary and next 3 ingredients. Roast for 20 minutes.
    3. 3
      Add pine nuts and garlic, toss to combine. Roast 10 minutes, rotate pan, and roast 10 minutes more or until golden brown. Sprinkle with breadcrumbs, and serve warm.
    4. 4
      Recommendation: while cauliflower is roasting, toast a slice of bread in the toaster. When done, place in blender and process until crumbly. Sprinkle on top of cauliflower when done.

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    Nutritional Facts for Pan-Roasted Cauliflower With Pine Nuts, Garlic and Rosemary

    Serving Size: 1 (242 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 159.2
     
    Calories from Fat 94
    59%
    Total Fat 10.4 g
    16%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 93.1 mg
    3%
    Total Carbohydrate 14.5 g
    4%
    Dietary Fiber 4.8 g
    19%
    Sugars 4.7 g
    18%
    Protein 5.4 g
    10%

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