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    You are in: Home / Recipes / Pan-Fried Squash Recipe
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    Pan-Fried Squash

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    christiefan2's Note:

    This squash is unlike any other squash before, It has plenty of flavor, and is coated with cornmeal instead of flour.

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    Ingredients:

    Serves: 3-4

    Yield:

    slices

    Units: US | Metric

    • 1 lb yellow squash
    • 1 cup vegetable oil
    • 1 1/2 cups cornmeal
    • salt, to taste
    • pepper, to taste

    Directions:

    1. 1
      Slice the squash about a 1/4 an inch thick.
    2. 2
      Preaheat oil in a frying pan.
    3. 3
      Season the squash slices with salt and pepper.
    4. 4
      Coat the squash slices with cornmeal.
    5. 5
      Fry squash about two minutes per side, or until slighty brown.
    6. 6
      Let cool and enjoy.

    Ratings & Reviews:

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    Nutritional Facts for Pan-Fried Squash

    Serving Size: 1 (178 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 880.9
     
    Calories from Fat 676
    76%
    Total Fat 75.1 g
    115%
    Saturated Fat 9.8 g
    49%
    Cholesterol 0.0 mg
    0%
    Sodium 29.6 mg
    1%
    Total Carbohydrate 50.1 g
    16%
    Dietary Fiber 5.5 g
    22%
    Sugars 3.0 g
    12%
    Protein 6.2 g
    12%

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