Total Time
Prep 10 mins
Cook 25 mins

From the Fast Diet Cookbook

Ingredients Nutrition


  1. Preheat oven to 350 degrees F and lightly grease a round ramekin with cooking spray.
  2. Cut the top off the tomato, setting it aside, and scoop out the seeds. Lay the tomato upside down on a paper towel to drain for 5 minutes.
  3. Whisk together the remaining ingredients in a small bowl and then spoon into the hollowed-out tomato.
  4. Place the tomato in the ramekin and put the top of the tomato back on.
  5. Bake for 20 to 25 minutes, until the tomato is tender.