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    You are in: Home / Recipes / Oriental Seafood Stir-Fry Recipe
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    Oriental Seafood Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Tebo's Note:

    This is a bit of a "cheater" using artifical crab (also much more economical). It is very versatile. Add shrimp, clam or any other seafood you wish as well as other vegetables.

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    Units: US | Metric


    1. 1
      Combine in a bowl water, lemon, soy, sugar, cornstarch.
    2. 2
      In a wok over medium heat stir fry vegetables in oil until tender-crisp, about 4-5 minutes Remove and add soy mixture.
    3. 3
      Cook until slightly thickened.
    4. 4
      Add vegetables and crab and heat through.
    5. 5
      Serve over napa cabbage, angel hair pasta or rice noodles.

    Ratings & Reviews:

    • on January 27, 2007


      This is good. I made this into a sort of noodle bowl for dinner last night using whole wheat spaghetti. I substituted broccoli for the mushrooms and used a seafood blend from Trader Joes for the crabmeat. The directions say to combine the cornstarch with the soy sauce etc, but it isn't listed in the ingredients. I added about a teaspoon. I also added a clove of fresh garlic to the sauce (needed a little something.) I should have added a pinch of red pepper flakes too. I dumped the whole thing into bowls with the spaghetti in the bottom. YUM! Thanks for sharing. :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Oriental Seafood Stir-Fry

    Serving Size: 1 (201 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 186.1
    Calories from Fat 52
    Total Fat 5.7 g
    Saturated Fat 0.8 g
    Cholesterol 15.1 mg
    Sodium 1648.0 mg
    Total Carbohydrate 22.4 g
    Dietary Fiber 2.1 g
    Sugars 9.2 g
    Protein 12.8 g

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