Simple Seafood Stir Fry (Low Carb)

Name: Simple Seafood Stir Fry (Low Carb)
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 3-4 serving(s)
Ingredients: 8 ounces squid rings; 4 ounces bay scallops; 4 ounces shrimp (peeled and devained); 1 teaspoon chili pepper flakes; 1/4 teaspoon cayenne pepper; 1 teaspoon italian seasoning (I used McCormicks Italano); 1 garlic clove, minced; 1/2 lime, juice of; salt and pepper; 3 tablespoons olive oil

(1)

Recipe by Marlitt

Super easy and super quick. This is delicious, if you like seafood. I often get really tired of meat when I'm low carbing, so I make this to keep me going. I find I could eat this every day.

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READY IN: 15mins

SERVES: 3-4

UNITS: US

INGREDIENTS

Nutrition

8

ounces squid rings
4

ounces bay scallops
4

ounces shrimp (peeled and devained)
1

teaspoon chili pepper flakes
¹⁄₄

teaspoon cayenne pepper
1

teaspoon italian seasoning (I used McCormicks Italano)
1

garlic clove, minced
¹⁄₂

lime, juice of
salt and pepper
3

tablespoons olive oil

DIRECTIONS

In a medium bowl mix all ingredients except the oil and let sit for 5-10 minutes.
In a wok or large pan heat the oil over medium high heat.
Add the seafood mixture and stir fry until done, about 5 minutes.
Enjoy with seasoned rice or salad if low carbing.

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