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    You are in: Home / Recipes / Orange-Spiced Carrots (Fat-Free) Recipe
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    Orange-Spiced Carrots (Fat-Free)

    Orange-Spiced Carrots (Fat-Free). Photo by justcallmetoni

    1/2 Photos of Orange-Spiced Carrots (Fat-Free)

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    25 mins

    0 mins

    Kittencalskitchen's Note:

    You may use a bag of baby carrots in place of sliced, and the spices may be adjusted to taste, if I am serving these to guests I go the extra step of drying all the cooked carrots with paper towels to make certain they are extra dry so the coating will stick to them and not become thin, if you are serving a large dinner party you might want to double the recipe, for an extra kick add in a very small pinch cayenne pepper --- these are very good!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium saucepan cook the carrots in boiling water or steam them until crisp-tender (about 8-9 minutes, for whole baby carrots increase the cooking time) drain and set aside.
    2. 2
      At this point you may cook dry them with paper towels if desired.
    3. 3
      In the same saucepan combine the brown sugar, cornstarch, orange juice, ginger, nutmeg and black pepper; bring to a boil over medium-low heat stirring until thickened.
    4. 4
      Return the carrots to the saucepan and toss until heated through and coated.
    5. 5
      Season with salt if desired.

    Ratings & Reviews:

    • on September 13, 2009

      55

      These were good. What I really liked about the recipe is that is does not have butter in it. I just can't bring myself to add butter to my veggies. Easy to make although I did have problems with the cornstarch clumping, next time ill make a slurry first.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 05, 2009

      55

      this was made and enjoyed by all at our holiday dinner table, these carrots are outstanding, thank you Kitty for making my Christmas dinner such a success with your wonderful recipes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 02, 2009

      55

      great way to eat carrots

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Orange-Spiced Carrots (Fat-Free)

    Serving Size: 1 (115 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 79.7
     
    Calories from Fat 3
    94%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 65.6 mg
    2%
    Total Carbohydrate 18.9 g
    6%
    Dietary Fiber 2.7 g
    10%
    Sugars 12.0 g
    48%
    Protein 1.1 g
    2%

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