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    You are in: Home / Recipes / Orange Broccoli Recipe
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    Orange Broccoli

    Orange Broccoli. Photo by AcadiaTwo

    1/1 Photo of Orange Broccoli

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Whisper's Note:

    Adding orange juice to this Oriental version of stir-fried broccoli gives it a whole new dimension! This recipe comes from Lean and Luscious and Meatless.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, combine orange juice, soy sauce, ginger, garlic powder, honey, and cornstarch.
    2. 2
      Mix until corn starch is dissolved.
    3. 3
      Set aside.
    4. 4
      Heat oil in a large nonstick skillet over medium heat.
    5. 5
      Add broccoli.
    6. 6
      Cook, stirring frequently, until broccoli is bright green, about 2 minutes.
    7. 7
      Stir orange juice mixture and pour over broccoli.
    8. 8
      Cook, stirring, for a few minutes, until broccoli is evenly coated and sauce is thick and clear.

    Ratings & Reviews:

    • on October 04, 2009

      55

      My DD made this as an easy side for a early Thanksgiving dinner with family from out of state. Loved the sweet and savory flavorss

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 31, 2005

      55

      I did this up in a wok and used orange concentrate instead of juice. I like the extra umph of the concentrate. I served it with a BBQ meal and it couldn't have been better. I can see this being done again. Thanks Whisper

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Orange Broccoli

    Serving Size: 1 (135 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 96.7
     
    Calories from Fat 34
    35%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 282.1 mg
    11%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 2.5 g
    10%
    Sugars 7.1 g
    28%
    Protein 3.3 g
    6%

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