Stir-Fried Tofu, Peppers & Broccoli

Submitted by Dancer

• Ready In: 19mins
• Ingredients: 10
• Serves: 4

ingredients

• 1 lb firm tofu
• 1⁄4 cup soy sauce
• 1⁄4 cup rice wine vinegar
• 1 teaspoon fresh ginger, finely chopped
• 2 cloves garlic, finely chopped
• 1 teaspoon sugar
• 1⁄2 teaspoon red pepper flakes (or to taste)
• 2 tablespoons peanut oil
• 4 heads broccoli, stalks removed,and cut into stems and florets
• 1 red pepper, seeded and sliced

directions

1. With a sharp knife, cut the tofu into 1/2-inch chunks.
2. In a glass bowl large enough to hold the tofu, mix the soy sauce, vinegar, ginger, 1 clove of the chopped garlic, sugar and red pepper flakes.
3. Add the tofu and mix gently.
4. Set aside for 10 minutes to marinate.
5. In a large saute pan or wok, heat the oil until hot.
6. Add the remaining clove of chopped garlic and saute for 30 seconds.
7. Add the broccoli and red pepper and cook, tossing the vegetables, for 3 minutes.
8. Add the tofu and marinade and cook until heated through.
9. Serve with steamed rice or cooked chinese noodles.

Reviews

[Just Call Me Martha]

Very easy and quite tasty. I added a few onions as well. Cooking times are right on - vegetables remained nicely crisp-tender. I did marinate the tofu a little longer (25 min), so it would pick up more of the flavour.

 

[okasan]

Fantastic EASY recipe. Very healthy and fast to make.