Nuts, Bolts and Screws Snack Mix
Added July 17, 2008 | Recipe #314394
Total Time:
Prep Time:
Cook Time:
This is a great snack mix, my kids love it.
Ingredients:
-
2 cups
shredded wheat cereal
-
2 cups
Rice Chex
-
2 cups
Cheerios toasted oat cereal
-
½ cup
butter
, melted
-
1 ½ tablespoons
Worcestershire sauce
-
1 teaspoon
seasoning salt
-
1 cup
pretzel stick
-
¾ cup
dry roasted peanuts
-
¾ cup
raisins
(optional)
Directions:
1
Spread cereal mixture in a large shallow pan (cookie sheet). Set aside.
2
In a saucepan, melt butter and add Worcestershire sauce and blend well.
3
Drizzle butter mixture over cereal, stir to coat. Sprinkle with seasoned salt.
4
Stir in pretzels and peanuts.
5
Bake at 350°F for 18-20 minutes or until lightly browned and crisp.
6
Stir often to prevent scorching.
7
Raisins may be added after baking, if desired.
8
Allow to cool completely, then store in air-tight container.
Nutritional Facts for Nuts, Bolts and Screws Snack Mix
Serving Size: 1 (74 g)
Servings Per Recipe: 7
- Amount Per Serving
- % Daily Value
- Calories 319.1
-
- Calories from Fat 232
- 72%
- Total Fat 25.8 g
- 39%
- Saturated Fat 10.1 g
- 50%
- Cholesterol 34.8 mg
- 11%
- Sodium 454.2 mg
- 18%
- Total Carbohydrate 18.3 g
- 6%
- Dietary Fiber 3.0 g
- 12%
- Sugars 2.3 g
- 9%
- Protein 7.3 g
- 14%
The following items or measurements are not included:
shredded wheat cereal
seasoning salt
pretzel sticks
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