Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Nut Crackers for Low Carb - No Soy! Recipe
    Lost? Site Map

    Nut Crackers for Low Carb - No Soy!

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    0 mins

    15 mins

    ThatSouthernBelle's Note:

    Found this recipe on Mark's Daily Apple(.com) This recipe was listed for a Thanksgiving appy for those going Primal or lower carb. Make sure your Italian Seasoning doesn't have MSG in it.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      In a mixing bowl, combine all ingredients and stir to form a moist, sticky dough. Add more water or oil if needed.
    2. 2
      Using wet hands, place the dough on a baking sheet lined with parchment paper.
    3. 3
      Using your fingers, flatten the dough out into a uniform thin layer free of cracks.
    4. 4
      Bake in a preheated 350 degree over for 15 minutes or until dough becomes dry and golden in appearance.
    5. 5
      Remove and cool on a wire baking rack.
    6. 6
      Once the dough is cooled (and this is important, because it becomes very brittle right out of the oven) use a pizza cutter to create “crackers.” If not consuming immediately, be sure to store in an air-tight container.

    Ratings & Reviews:

    • on February 06, 2011


      This was a great cracker....very good texture and crunch. Made them exactly as the recipe here. The italian seasoning was too strong, so I will reduce it to 1 Tablespoon next time. Same with the salt (next time 1 teaspoon,) I rolled the cracker dough between 2 pieces of parchment to make it less messy, left the bottom sheet of parchment on the cookie sheet (no mess!) These are great with a salad, tuna, or for anyone doing the low carb thing! It's nice to have something good to snack on. . I have tried other low carb snack recipes and they left much to be desired. I FOUND THE Cheapest almond meal is at Trader Joes. Thanks for posting!!!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Nut Crackers for Low Carb - No Soy!

    Serving Size: 1 (50 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 220.8
    Calories from Fat 168
    Total Fat 18.6 g
    Saturated Fat 3.5 g
    Cholesterol 11.0 mg
    Sodium 1220.9 mg
    Total Carbohydrate 5.7 g
    Dietary Fiber 2.9 g
    Sugars 1.0 g
    Protein 9.8 g

    The following items or measurements are not included:

    italian seasoning

    Ideas from


    Over 475,000 Recipes Network of Sites