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    You are in: Home / Recipes / Nouveau Chicken & Broccoli Casserole Recipe
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    Nouveau Chicken & Broccoli Casserole

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Chef #1153780's Note:

    Love chicken and broccoli casserole but feel guilty about all the high fat ingredients? This is a lighter version that I developed to relieve the guilt! Don't worry--it's still full of flavor!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly steam broccoli florets and set aside.
    2. 2
      Sautee onions in olive oil, add chicken breasts to pan. Sear chicken breasts on both sides, add wine and cover until chicken is cooked almost through but a little pink in the center.
    3. 3
      Remove chicken from pan, add soup, tomatoes, sour cream, and milk, mixing thoroughly and heating til bubbly.
    4. 4
      Coat large baking dish with cooking spray, place chicken breasts in bottom, cover with drained broccoli florets and then pour soup mixture over. Sprinkle stuffing mix on top and lightly press into mixture.
    5. 5
      Cook at 350 degrees for 30 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Nouveau Chicken & Broccoli Casserole

    Serving Size: 1 (343 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 344.8
     
    Calories from Fat 50
    14%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.3 g
    6%
    Cholesterol 72.4 mg
    24%
    Sodium 684.0 mg
    28%
    Total Carbohydrate 35.4 g
    11%
    Dietary Fiber 1.0 g
    4%
    Sugars 5.6 g
    22%
    Protein 35.7 g
    71%

    The following items or measurements are not included:

    low-fat cream of mushroom soup

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