Total Time
2mins
Prep 2 mins
Cook 0 mins

I'm lactose intolerant and not too fond of soy milk or rice milk or any milk, so I came up with this milk-free milkshake:D This is a basic recipe so feel free to add things like cocoa powder or coffee or whatever

Ingredients Nutrition

Directions

  1. Put banana, honey and almonds in blender.
  2. Blend till banana is mushed and almonds are ground.
  3. Add water (and ice).
  4. Blend for about 1 minute.
  5. Pour into 2 glasses.
  6. Enjoy.

Reviews

(1)
Most Helpful

I made this a good 5 stars! Here is what I did, I used plain rice milk (Original Rice Dream) instead of water (I suggest you try different brands) In this I dont think you would taste it anyway unless it is a strong tasting type. I am also going to try making rice milk myself as I know it also becomes expensive buying it often. The rice milk added a creaminess lacking with the water. I used local honey and for the almonds I toasted some blanched sliced ones in advance in a dry frying pan so that they were not hot. I also added 1 tsp alcohol free vanilla. I did not add ice but it was cool enough with my refrigerated rice milk. Another time I would add some instant coffee for a breakfast shake! I will make this again.

UmmBinat October 06, 2009

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