Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / My Personal Favorite Tabbouleh Recipe
    Lost? Site Map

    My Personal Favorite Tabbouleh

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    ramartin42's Note:

    This is a combination of many different recipes, and since I first tried it, it's the one I stick with all the time! Try to plan ahead and make this at least one day (or even 2) before you need it. This is good as soon as you're done making it, but as with all tabbouleh recipes it gets much better after some time chillin'.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Place bulgur wheat in a small bowl; add 1 cup boiling water. Cover, put in refrigerator while you prepare the rest of the ingredients (minimum of 15 minutes).
    2. 2
      If not roasting tomatoes, skip this step. Cut tomatoes into quarters and put on pan; drizzle lightly with olive oil. Bake at 450 for 15 minute Peel skins and chop.
    3. 3
      Place tomatoes, cucumber, parsley and fennel in a large bowl.
    4. 4
      To make dressing, mix lemon juice, olive oil, vinegar, garlic, cumin and black pepper in small bowl. Open mint tea bag and add contents to this bowl too. Mix well.
    5. 5
      Add bulgur and dressing to the large bowl of vegetables. Mix well.
    6. 6
      Put in the refrigerator - it's even better if you can manage to hold off a day or so before you eat it!

    Ratings & Reviews:


    Nutritional Facts for My Personal Favorite Tabbouleh

    Serving Size: 1 (200 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 69.3
    Calories from Fat 24
    Total Fat 2.6 g
    Saturated Fat 0.3 g
    Cholesterol 0.0 mg
    Sodium 27.2 mg
    Total Carbohydrate 10.9 g
    Dietary Fiber 3.2 g
    Sugars 2.3 g
    Protein 2.3 g

    The following items or measurements are not included:

    tea bags

    Ideas from


    Over 475,000 Recipes Network of Sites