My Guilt Free Caramel Hot Chocolate

READY IN: 2mins
Recipe by kate09

Diet cocoa has 25 calories per packet and soy slender chocolate has 70 calories per cup. Da Vinci or torani sugar free syrups have 0 calories per oz. So the whole recipe clocks in at only about 40-45 calories. Enjoy! Of course the ingredients can be substituted to include non-diet sugarry and dairy versions, but this way you have the option of having a guilt-free beverage all to yourself!

Top Review by LainieBug

YUM, a new addiction! This was a delicious treat. I had bought the Torani sugar free caramel syrup but didn't care for the aftertaste and was hoping to find a recipe that would mask it ~ this recipe is it for me. Made for Fall 2013 My 3 Chefs.

Ingredients Nutrition

  • 1 cup water
  • 1 (8 g) packet sugar-free hot cocoa mix (I prefer diet Swiss Miss or Nestle 1 carb)
  • 14 cup slender chocolate soymilk (or other chocolate milk)
  • 1 tablespoon sugar-free caramel syrup (Torani or Da Vinci)


  1. Boil water.
  2. Add all ingredients and stir.
  3. Enjoy.

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