Total Time
Prep 5 mins
Cook 20 mins

Diabetic Friendly

Ingredients Nutrition


  1. Combine all ingredients in a large saucepan.
  2. Bring to a simmer.
  3. Simmer for 20 minutes to allow the spices to permeate the liquid.
  4. Ladle into mugs.
  5. Leftovers will keep in the refrigerator 2 to 3 days.
  6. Rewarm in the microwave.
Most Helpful

It's amazing how much this tastes like cider but without all of that sugar in the apple juice! I use 1.2 a cup of Splenda and found that to be sweet enough for my tastes. I used 2 -2/3 inch cinnamon sticks and I wouldn't use less but then I'm something of a cinnamon addict. The tea was Tetley's and I brewed 4 bags in the 6 cups of hot water for about 3/4 mins at most. It's a warming and guilt free pleasure. Made for Santa's Secret in Photo Tag.

Annacia December 25, 2008