Morning Mocha Smoothie (South Beach Diet Phase 1)

Submitted by Lizzie_Rodriquez

"This is a nice smoothie that is easy to enjoy during Phase 1. Adapted from new book."

 

• Ready In: 5mins
• Ingredients: 6
• Serves: 1

ingredients

• 1⁄2 cup skim milk
• 1 cup nonfat plain yogurt
• 1⁄2 cup coffee, brewed
• 2 tablespoons sugar-free chocolate syrup
• 1 1⁄2 tablespoons sugar substitute
• 6 ice cubes

directions

1. Process in blender until frothy.