Mixed Fruit Spinach Smoothie
- Ready In:
- 3mins
- Ingredients:
- 6
- Yields:
-
5 cups
- Serves:
- 5
ingredients
- 1⁄2 cup water
- 1 cup rice milk
- 2 scoops vanilla whey protein powder (Oryx Goat Whey)
- 1 cup baby spinach leaves
- 1 cup mixed fruit (Wawona Frozen Foods Festival Blend -- Costco)
- 16 ice cubes (1 tray)
directions
- Place all of your ingredients into your (Vitamix) blender.
- Run your blender on variable or high.
- Blend for about 1 minute.
- Serve as soon as possible.
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RECIPE SUBMITTED BY
I am a personal trainer, GX instructor, and English instructor here in Korea. My passion, though, is living a healthy lifestyle and spreading my thoughts & ideas to those around me.
P.S. Moving to San Diego in March 2007 to focus on my career in fitness : - )