http://www.food.com/recipe/miso-glazed-sea-bass-with-asparagus-262674
Miso-Glazed Sea Bass With Asparagus
Added October 31, 2007 | Recipe #262674
Total Time:
Prep Time:
Cook Time:
Delicate, sophisticated flavors come together almost effortlessly with the help of miso, a Japanese staple.
Active time: 10 min Start to finish: 25 min
Servings: Makes 4 servings.
Directions:
1
Preheat broiler. Lightly oil a 17- by 12-inch shallow baking pan.
2
Whisk together miso, sugar, lemon juice, water, and pepper in a bowl.
3
Toss together asparagus, oil, and a pinch of salt in a large bowl.
4
Arrange fish, skin sides down, in baking pan and spread miso mixture evenly on top. Arrange asparagus in 1 layer around fish and broil 5 to 6 inches from heat until fish is just cooked through and asparagus is crisp-tender, 8 to 12 minutes.
Nutritional Facts for Miso-Glazed Sea Bass With Asparagus
Serving Size: 1 (509 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 406.1
-
- Calories from Fat 104
- 25%
- Total Fat 11.6 g
- 17%
- Saturated Fat 2.3 g
- 11%
- Cholesterol 93.7 mg
- 31%
- Sodium 1469.0 mg
- 61%
- Total Carbohydrate 25.3 g
- 8%
- Dietary Fiber 6.4 g
- 25%
- Sugars 11.5 g
- 46%
- Protein 51.6 g
- 103%
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