Total Time
Prep 15 mins
Cook 25 mins

This is from a cookbook called "Delicious Dash Flavors" written by Sandra Nowlan who is a food scientist. Credit for recipe goes to the Salmon River House Country Inn, Jeddore, N.S. A very tasty and healthy way to present haddock. ......enjoy without guilt.

Ingredients Nutrition


  1. Cut fillets into 4 portions and place each on a large square of aluminum foil.
  2. Season with lemon pepper.
  3. Cover each portion with 2 slices of apple, onion, lemon and tomato in layers.
  4. Drizzle with melted margarine.
  5. Season with a pinch of summer savory.
  6. Enclose fillets in the foil, being careful to seal all edges.
  7. Bake at 375 degrees for approximately 25 minutes.
  8. Serve by folding back the foil to form a boat that retains the juices.
Most Helpful

4 5

This was tasty and easy. We served it with Yellow Squash Puffs (Yellow Squash Puffs) and cooked pearl barley. Easy cleanup, too! ~Reviewed for My 3 Chefs...