Marinated Grilled Cape Cod Flank Steak

Oolala's Note:

From a cookbook from Cape Cod. It doesn't have sugar so it is good for diabetics. I don't want to lose this with the BBQ season here. The optional ingredients sound good! Prep time is the marination time.

• Total Time: 12 hrs 10 mins
• Prep Time: 12 hrs
• Cook Time: 10 mins

Ingredients:

Servings: 3

• 1 lemon, juice of
• 1/2 cup soy sauce
• 1/4 cup red wine vinegar, can use more
• 2 tablespoons vegetable oil
• 2 tablespoons Worcestershire sauce
• 1 large garlic clove, sliced
• pepper, to taste
• green onion, chopped (optional)
• dill weed, chopped (optional)
• celery seed (optional)
• 1 1/2 lbs flank steaks, trimmed

Directions:

1. Mix all ingredients, except the steak in the dish which the steak will marinate.
2. Marinate the steak in this mixture for 2-12 hours in the refrigerator.
3. Grill meat to your liking.

Reviews

[Acadia*]

Delicious! I used white wine vinegar instead of the red version as that was what I had on hand, plus I added the dill and green onion option. I marinated a sirloin steak with it and it had great flavor and very tender! Thanks for posting!

[diner524]

I had family coming to visit so made this in the morning and grilled it for us for dinner. I added the green onion option. We all loved this marinade!!! Delicious!!! Will definitely be making this one again. Thanks Oolala for posting!!!!