Maple Banana Breakfast Shake
"Perfect booster drink. Good for breakfast on the go or a post work out beverage."
photo by GaylaJ
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
1-2
ingredients
- 1 cup skim milk
- 1⁄3 cup plain yogurt
- 1 banana
- 1 peach
- 1 teaspoon wheat germ
- 1 teaspoon maple syrup
directions
- Blend all ingredients until smooth.
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Reviews
-
Loved the pic by GalylaJ and had everything I needed to make this. I just used 3/4 cup of the skim milk because I wanted mine a little thicker. It was a great way to start the day. I had it for breakfast as I drove to work and I really enjoyed the taste! Thank you! -
What a wonderful smoothie, I loved the maple syrup in this (and I used one sweetened with sucralose!) I also used frozen fruit. Thanks so much I will be making this again. -
I've made this two days in a row. I omit the peach just because I really wanted more of a "banana" flavor. I love the maple flavor. Roxygirl -
This is a great drink! Very good combination of flavours, and it's healthy. I used two peaches (they were both about to be overripe), but otherwise didn't make any changes. Highly recommended, thanks for sharing it!
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Delicious and healthful--loved it! The only change I made was subbing vanilla yogurt for the plain. Thanks for posting!
RECIPE SUBMITTED BY
I’m a Libra, I’m also an INFP (Jung - Myers-Briggs typology). The INFP explains me better then my star sign.
I’m a sloppy perfectionist. I crave solitude. I’m constantly in need of an escape. I’m a huge music fan with the smallest music collection. I’m quietly spoken with wild ideas and a hyperactivity problem I keep in check by exercise. I’m an artist, a painter, a photographer, and a writer. I like to use a new word every time I discover it. I love to read and I am currently catching up on the classics (if you have a book that I have to read, tell me). I'm a Martial Artist with a green belt in free style Kung Fu (Akido, Bushido, Kali and Karate also). I'm also about to do the intermediate course in pole dancing. I love to cook, its my meditation after a long day. I wish that I could be in a rock’n’roll band. I love to write. I'm an insomniac. I'm mainly vegetarian. I live on 14 acres of Austrlaian Bush. I miss Melbourne. I love Thunderstorms. I consider myself a Photographer.
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