Recipe by NcMysteryShopper
I love this creamy mango protein shake recipe! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of mangoes also make this an attractive breakfast option. Mangoes are rich in fat-soluble antioxidants called carotenoids, which are beneficial for individuals with angina, high cholesterol, heart disease and acne. This low-sodium smoothie is also a wonderful source of vitamin C and potassium. Enjoy! Try to use organic ingredients if possible for the best taste and a healthier smoothie.
- 1 cup frozen mangoes or 1 cup fresh mango, cubes
- 1⁄2 banana
- 1⁄2 cup organic vanilla yogurt
- 1⁄2 cup fruit juice, of your choice (I use mango-peach or white grape juice, orange juice is very good as well)
- 1 scoop vanilla whey protein powder
- 1 tablespoon wheat germ