Total Time
Prep 5 mins
Cook 0 mins

Found this over at a popular weight loss site and definitely want to try it. For just 2 points, you can have a wonderful tropical treat.

Ingredients Nutrition


  1. Combine all ingredients in a blender.
  2. Puree 'til smooth.


Most Helpful

Just ok. I don't think my mango was big enough. I found my smoothie lacking in mango flavor but the candied ginger goes nicely. I might make it again but not add the ice and substitute the water for milk. I think the water and ice dilute the wonderful mango flavor. I live in a rural area so I don't get mangos a lot, now I wish I had just eaten the mango plain. Hope this helped you.

tricia16221 January 10, 2011

This smoothie is so much tastier made with coconut milk for those of us with dairy allergies! More of a tropical Zing!<br/>I buy a pound or two of fresh ginger, puree it in my blender and then freeze by the teaspoonful on a tray. When frozen I bag it. The ginger is far zestier done this way and so easy to take a piece from the bag, drop in the blender! For those who don't want a strong ginger flavour I suggest 1/2 teaspoon measures to start.

Aurora C. February 03, 2015

WOW --- mango just off the tree, with the very minced ginger, a container of Yoplait lite Very Vanilla and 6 ice cubes. That's all ---- very good. My my my. The only difference between mine and the picture -- is that our mango is taxi cab yellow! nothing pale about it -- including the flavor!

Kauaian cook October 05, 2014

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