Recipes / Smoothies

Spirulina, Quick Oats, Mango and Ginger Smoothie

Be the first to review this recipe
Recipe by Phil Benusa

This is a fantastic breakfast or lunch smoothie that is both nutritious and will leave you satisfied between meals.

READY IN: 7mins
SERVES: 2
YIELD: 2 Large Cups
UNITS: US

INGREDIENTS

Nutrition
  • 1⁄2
    cup quick oats, cooked according to instructions
  • 2
    tablespoons fresh spirulina, paste
  • 1
    inch fresh ginger, peeled and sliced
  • 1
    large mango, peeled and pit remove
  • 1⁄2
    cup orange juice
  • 1⁄2
    tablespoon flax seed
  • ice, to preference
Advertisement

DIRECTIONS

  • Cook the quick oats according the to instructions to avoid under cooked oats and excess water.
  • Once cooked add the oats to a blender with the rest of the ingredients and blend until pureed.
Submit a Recipe Correction
Advertisement

YOU'LL ALSO LOVE
How to Build a Beautiful Charcuteri...
70 Ultimate Thanksgiving Side Dishe...
88 All-Time Dinner Favorites
Pinterest Top Picks: Our 100 Most P...
View All Recipes