Spirulina, Quick Oats, Mango and Ginger Smoothie

photo by Phil Benusa

- Ready In:
- 7mins
- Ingredients:
- 7
- Yields:
-
2 Large Cups
- Serves:
- 2
ingredients
- 1⁄2 cup quick oats, cooked according to instructions
- 2 tablespoons fresh spirulina, paste
- 1 inch fresh ginger, peeled and sliced
- 1 large mango, peeled and pit remove
- 1⁄2 cup orange juice
- 1⁄2 tablespoon flax seed
- ice, to preference
directions
- Cook the quick oats according the to instructions to avoid under cooked oats and excess water.
- Once cooked add the oats to a blender with the rest of the ingredients and blend until pureed.
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