Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Mango Coconut Cucumber Salad Recipe
    Lost? Site Map

    Mango Coconut Cucumber Salad

    Mango Coconut Cucumber Salad. Photo by Ambervim

    1/1 Photo of Mango Coconut Cucumber Salad

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    mielhollinger's Note:

    This recipe if from the Moosewood Restaurant Cookbook. They say "Refreshing and versatile are the best words to describe this tropical melange. It can be a side dish or a salsa, and it pairs beautifully with Caribbean, Mexican, Brazilian, African, Thai, or Indian cuisine."

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, combine the cucumber, chile, lemon and lime juice, brown sugar, coconut, mango, and bell pepper.
    2. 2
      Toss well.
    3. 3
      Cover and chill for 20 minutes and serve cold.
    4. 4
      Just before serving, top with cilantro or spearmint.

    Ratings & Reviews:

    • on September 23, 2001

      55

      One statement for this salad.Delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 04, 2012

      55

      Refreshing, deliciouse and easy! I added some red pepper flakes to kick it up a bit....could have been done with more fresh hot peppers. Since I had lovely, unwaxed English cukes, I did not peel them.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2007

      55

      This was very simple and it tasted great. I made it once without the hot peppers, amd canned mangos, don't. Fresh mangos were superior and it needs the little extra kick of the peppers. I also use about 1/2 the sugar. This is a very refreshing and pretty salad.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Mango Coconut Cucumber Salad

    Serving Size: 1 (251 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 111.7
     
    Calories from Fat 12
    11%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 5.5 mg
    0%
    Total Carbohydrate 25.9 g
    8%
    Dietary Fiber 3.0 g
    12%
    Sugars 21.2 g
    85%
    Protein 1.9 g
    3%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites