Low Low Carb High Fiber High Altitude Bread
- Ready In:
- 2mins
- Ingredients:
- 5
- Yields:
-
1 1 Bun or 2 slices
- Serves:
- 1
ingredients
- 1 tablespoon butter, melted
- 1⁄2 pinch salt (full pinch if using unsalted butter)
- 1 extra large egg
- 1⁄2 teaspoon baking powder
- 4 tablespoons flax seed meal
directions
- Mix all ingredients in a microwavable bowl.
- Microwave 1 minute at high. If needed, add 30 seconds at a time until center is set. It will billow up in the bowl - that's ok!
- Let bowl cool 1 minute, then turn onto cooling rack. Let cool completely. Slice like a burger bun for two slices of bread or one sandwich bun.
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