Low Fat Salmon Salad (Kosher- Pareve)
"This great salad can be an entire meal... if you're not that hungry or feel like something light, or as part of a salad bar, or wherever it suites you...
Very easy to prepare and tastes yummy!"
photo by Smadars Sane Way Cc
- Ready In:
- 10mins
- Ingredients:
- 6
- Serves:
-
1-3
ingredients
- 200 g canned salmon, 1 can drained (Kirkland's boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g)
- 2 plum tomatoes, cut into small cubes
- 1⁄2 cup onion, chopped
- 2 pickles, chopped (I like to use the dill pickles)
- 1⁄4 cup parsley, finely chopped
- 50 g lemon juice, yield from 1 whole fresh lemon
directions
- Mix all - and serve.
- Enjoy!
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Reviews
-
Our family did not care for this at all. The flavor was too lemony, I didn't care for the pickles in the salad. I will not make it again. -
since I'm not too fond of pickles, omitted that and put in a little cilantro instead - taste like a ceviche. Love the lemon taste with anything :) Was very good on baked tortilla chips... great healthy dish! -
An excellent lunchtime diet dish. I chopped the onion, pickles and parsley in the food processor to save time. The whole dish was ready in under 5 minutes and I ate the whole thing myself!
RECIPE SUBMITTED BY
<p>Live in Long Island with my husband, three boys and our Great Pyrenees 7 years old female dog. Originally from Israel, I am a Psychotherapist specializing in Relationships: Parenting, Couples, Family and Body Image & Eating Problems in women.</p>
