Low-Fat Salmon Pasta Salad

Name: Low-Fat Salmon Pasta Salad
Prep time: 40 min
Total time: 40 min
Yield: 6 serving(s)
Ingredients: 2 cups cooked rotini pasta, rinsed drained,and cooled; 1/4 cup chopped onion; 3/4 cup grated carrot; 3/4 cup finely chopped celery; 7 1/2 ounces sockeye salmon, drained and flaked; 1/4 cup dill pickle relish; 1/2 cup fat-free mayonnaise; 1/4 cup plain fat-free yogurt; 1/4 teaspoon black pepper

(2)

Recipe by Audrey M

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READY IN: 40mins

SERVES: 6

UNITS: US

INGREDIENTS

Nutrition

2

cups cooked rotini pasta, rinsed drained,and cooled
¹⁄₄

cup chopped onion
³⁄₄

cup grated carrot
³⁄₄

cup finely chopped celery
7 ¹⁄₂

ounces sockeye salmon, drained and flaked
¹⁄₄

cup dill pickle relish
¹⁄₂

cup fat-free mayonnaise
¹⁄₄

cup plain fat-free yogurt
¹⁄₄

teaspoon black pepper

DIRECTIONS

Cook pasta according to package direction.
It takes 1 1/2 cups of uncooked rotini pasta to make 2 cups of cooked pasta.
In a large bowl, combine cooked pasta, onion, carrots and celery.
In a medium mixing bowl, place salmon.
Pick through to remove bones and skin.
Once salmon is picked through, mix in pickle relish, mayonnaise plain yogurt, and black pepper.
Add salmon mixture to pasta; mix gently to blend flavors.
Cover and refrigerate for at least 30 minutes.
Gently stir again just before serving.

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