Low-Fat Salmon Bisque

READY IN: 30mins
Recipe by Rita1652

This great recipe is high in calcium and Omega 3 essential fatty acids. It’s quick, easy to make and delicious. From http://www.womens-menopause-health.com/perimenopause_symptoms.htm

Top Review by WiGal

This was delicious and definitely easy-a keeper. I used salmon that comes in an foil packet. The only change I will make next time is half the salt. Thank you for sharing, Rita.

Ingredients Nutrition


  1. Combine first six ingredients (salmon, tomato juice, celery, onion, water and parsley) and simmer fifteen minutes.
  2. Add the next six ingredients (baking soda, honey, salt, pepper, butter and cornstarch).
  3. Mix well until the butter has completely melted and thin with milk. Using less or more milk for the consistency you like.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a