Heart-healthy, brain-boosting cholesterol-free Tofu Mayo
Credit gos to http://www.womens-menopause-health.com/perimenopause_symptoms.htm
7
People talking
INGREDIENTS
Nutrition- 5ounces tofu
- 3tablespoons soymilk
- 3tablespoons flax seed oil
- 1tablespoon Dijon mustard
- 1⁄2teaspoon salt
Advertisement
DIRECTIONS
- Blend ingredients in a food processor for a full 1-2 minutes, or until it's smooth and creamy.
- Chill and use in place of traditional mayonnaise or salad dressing.
Advertisement