Heart-healthy, brain-boosting cholesterol-free Tofu Mayo

photo by Sharon123

- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 5 ounces tofu
- 3 tablespoons soymilk
- 3 tablespoons flax seed oil
- 1 tablespoon Dijon mustard
- 1⁄2 teaspoon salt
directions
- Blend ingredients in a food processor for a full 1-2 minutes, or until it's smooth and creamy.
- Chill and use in place of traditional mayonnaise or salad dressing.
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Reviews
-
Wow, I was pleasantly surprised by how close this tastes to reglar mayo. I made slight modifications to adjust to my personal taste. I used a little less soymilk and used some white vinegar and some lemon juice in it's place. While the recipe is excellent on it's own, I found that the vinegar and lemon juice make more of that mayo flavor and makes up for the blandness of the tofu.
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This mayo is great! I wasn't sure what to expect, but the mustard gives it a nice little zip. I used olive oil in place of the flax seed oil, and used extra firm silken tofu. Even my mother, who usually stays away from tofu, said it was great and she'd definitely use it in her sandwich again! Thanks for a yummy and healthy recipe, Rita!
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The DH was never a fan of regular mayo but he loves this!! We used it to make Recipe #435683 and it turned out lovely. I did use olive oil as I can't find flax oil out here but next time I will use a less dominating oil - it was barely noticeable but enough to say oh there's olive oil in there. I actually doubled the recipe (!!!!) just because I had a whole block of tofu so I will be looking up more recipes to use mayo in!! Thanks Rita!! Made for Veg*n Swap Oct '10!!
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Tweaks
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This mayo is great! I wasn't sure what to expect, but the mustard gives it a nice little zip. I used olive oil in place of the flax seed oil, and used extra firm silken tofu. Even my mother, who usually stays away from tofu, said it was great and she'd definitely use it in her sandwich again! Thanks for a yummy and healthy recipe, Rita!
RECIPE SUBMITTED BY
Rita1652
Jamesburg, New Jersey