Low Fat Pineapple Coconut Smoothie

READY IN: 5mins
Recipe by Shirl J 831

This is a refreshing smoothie and low in fat.

Top Review by ladypit

I'm always looking for new smoothies, especially ones with soymilk. I did not have any coconut extract so I used some rum, thought I couldn't taste it anyway. My banana was frozen which gave it a little creaminess. I didn't think this had enough sweetness so I added a shake of splenda. While this combo was not my favorite it was a good solid smoothie to start my day. Thanks Shirl.

Ingredients Nutrition

  • 1 cup non-fat soymilk
  • 1 (19 fluid ounce) can unsweetened crushed canned pineapple
  • 1 medium banana
  • 14 teaspoon coconut flavoring


  1. In a blender, combine pineapple, break up banana and add coconut flavouring.
  2. Pour Soy milk into blender and mix until smooth.

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