Low Fat Pineapple Coconut Smoothie

Shirl (J) 831's Note:

This is a refreshing smoothie and low in fat.

• Total Time: 5 mins
• Prep Time: 5 mins
• Cook Time: 0 mins

Ingredients:

Servings: 2

• 1 cup non-fat soymilk
• 1 (19 fluid ounce) can unsweetened crushed canned pineapple
• 1 medium banana
• ¼ teaspoon coconut flavoring

Directions:

1. In a blender, combine pineapple, break up banana and add coconut flavouring.
2. Pour Soy milk into blender and mix until smooth.

Reviews

[ladypit]

I'm always looking for new smoothies, especially ones with soymilk. I did not have any coconut extract so I used some rum, thought I couldn't taste it anyway. My banana was frozen which gave it a little creaminess. I didn't think this had enough sweetness so I added a shake of splenda. While this combo was not my favorite it was a good solid smoothie to start my day. Thanks Shirl.