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    You are in: Home / Recipes / Low Fat Hummus Spread Recipe
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    Low Fat Hummus Spread
    Low Fat Hummus Spread. Photo by Elodie

    Photo by Elodie

    2 Photos of Low Fat Hummus Spread

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    5.0

    Rate it! | Read 5 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Joan in N.S.'s Note:

    A great spread for pita bread or celery or other veggies or to use with Middle Eastern dishes.

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    Ingredients:

    Serves: 14

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Put all ingredients in a food processor and puree together until smooth. Transfer to a food saver container and keep in fridge to use as needed. I always put a piece of plastic wrap over the top of the food processor, thus eliminating the need to wash that part of the machine!
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    Nutritional Facts for Low Fat Hummus Spread

    Serving Size: 1 (45 g)

    Servings Per Recipe: 14

    Amount Per Serving
    % Daily Value
    Calories 56.1
     
    Calories from Fat 12
    22%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 115.8 mg
    4%
    Total Carbohydrate 9.1 g
    3%
    Dietary Fiber 1.7 g
    6%
    Sugars 0.0 g
    0%
    Protein 1.9 g
    3%

    The following items or measurements are not included:

    salt and pepper

    Detailed Nutrition Values About Nutrition Info

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