Low Fat Hummus Spread

Total Time
5mins
Prep
5 mins
Cook
0 mins

A great spread for pita bread or celery or other veggies or to use with Middle Eastern dishes.

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Ingredients

Nutrition

Directions

  1. Put all ingredients in a food processor and puree together until smooth. Transfer to a food saver container and keep in fridge to use as needed. I always put a piece of plastic wrap over the top of the food processor, thus eliminating the need to wash that part of the machine!
Most Helpful

5 5

ate this for lunch today, used regular olive oil instead of sesame and you cant really tell the difference. very good stuff.

5 5

I've only tasted shop bought humous which I didn't like, but this was lovely! The cumin gave it a lovely flavour. I didn't have any pepper sauce to add but it was lovely without it. I know I'm going to find this addictive!

4 5

I made this for xmas eve and my guests loved it! Nice garliky flavor! I served it with Low Fat Pita Chips #78738. Thanks Joan!