Low Fat Beef Tenderloin With Horseradish Sauce
- Ready In:
- 45mins
- Ingredients:
- 8
- Yields:
-
4 4 oz filets
- Serves:
- 4
ingredients
- 1 (8 ounce) carton nonfat sour cream
- 1⁄4 cup minced fresh Italian parsley
- 1⁄4 cup prepared horseradish
- 1 teaspoon white wine worcestershire sauce
- 1⁄8 teaspoon fresh ground black pepper
- 1 lb beef tenderloin
- cooking spray
- 1⁄2 teaspoon salt free lemon & herb seasoning
directions
- Combine sour cream, parsley, horseradish, Worcestershire sauce and black pepper in a bowl. Cover and chill for at least 1 hour.
- Preheat oven to 500°F.
- Trim fat from tenderloin. Place tenderloin on a rack in a roasting pan coated with cooking spray; sprinkle lemon-herb seasoning over tenderloin. Insert a meat thermometer into the thicket part of the tenderloin, if desired. Bake at 500°F for 35 minutes or until thermometer registers 145° (medium rate) or 160° (medium). Let stand 10 minutes before slicing. Serve with horseradish sauce.
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