Low Calorie and Delicious Coconuut Chicken

Submitted by Chef #1225666

"great and low calorie!"

 

• Ready In: 50mins
• Ingredients: 6
• Serves: 5

ingredients

• 1 lb chicken tenderloins
• 1 egg
• 1 cup coconut flakes
• 1⁄4 teaspoon pepper
• 1⁄4 teaspoon garlic powder
• 1⁄2 teaspoon salt

directions

1. Preheat oven to 400°.
2. Whisk egg in a bowl.
3. In a separate bowl, mix coconut flakes, pepper, salt, and garlic powder.
4. Dip chicken tenderloins in egg and then in the coconut mixture, getting each tender covered in coconut mixture.
5. Place in baking pan.
6. bake for 25 minutes or until chicken is done.