Low Cal Vegetable Siew Mai

Name: Low Cal Vegetable Siew Mai
Prep time: 16 min
Cook time: 4 min
Total time: 20 min
Yield: 2 serving(s)
Ingredients: 4 tablespoons broccoli or 4 tablespoons cauliflower, chopped; 4 tablespoons carrots, boiled and chopped; 4 tablespoons cabbage, chopped; 4 tablespoons panir, grated; 2 tablespoons potatoes, boiled and grated; 1/4 teaspoon white pepper powder; 1 pinch red chili powder; 1/2 teaspoon salt; 1 -2 drop sesame oil; tomatoes, cut in small pieces,for garnishing; 8 -10 wonton skins (If you dont get these in the market, you can prepare these at home- read on)

Submitted by Charishma_Ramchandani

"An excellent low cal vegetarian recipe that was on TV today. It must be my "LUCKY DAY" today! For everyone on a low cal diet, enjoy this recipe!"

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Ready In:: 20mins
Ingredients:: 11
Serves:: 2

ingredients

4 tablespoons broccoli or 4 tablespoons cauliflower, chopped
4 tablespoons carrots, boiled and chopped
4 tablespoons cabbage, chopped
4 tablespoons panir, grated
2 tablespoons potatoes, boiled and grated
¹⁄₄ teaspoon white pepper powder
1 pinch red chili powder
¹⁄₂ teaspoon salt
1 -2 drop sesame oil
tomatoes, cut in small pieces,for garnishing
8 -10 wonton skins (If you dont get these in the market, you can prepare these at home- read on)

directions

Put all the veggies, white pepper powder, red chilli powder, salt and sesame oil in a bowl and mix well.
Stuff this mixture into 8-10 wanton skins, making sure you seal it carefully so that the mixture does not fall out.
Garnish each with tomato pieces.
If you dont get the wanton skins in the market, prepare these at home by making a tight dough of all-purpose flour and water.
Once the dough is made, cut it in circles and then its ready to use.
Steam these little treats in an idli steamer or a bamboo basket for 3-4 minutes.
Serve hot with ketchup!

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Reviews

I liked it but it was a little plain for me so I added a little garlic powder and that made a big differance. Now I will make it much more often.

itsmegoldy

RECIPE SUBMITTED BY

Charishma_Ramchandani

Ruwi

Hi Everybody! Thanks for stopping by in my little niche of the mighty Zaar world. Here is a quick link to the beauty recipes I've posted (highest rated so far):http://www.recipezaar.com/r/chef=6357/253/451/18/ls=h A few things I've done:- 1. Worked part time as a Telemarketer in Oman in the Crowne Plaza Hotel. 2. Worked as a Certified Professional Tarotist (Tarot Card Reader) and done accurate predicitions for many people from different parts of the world, most memorable of which is the reading I did for my college Law lecturer and it came true. 3. Written nearly 1000 poems several of which have been published in leading newspapers, ezines and magazines both in Oman and India. 4. Worked as a Moderator on www.allpoetry.com - my BEST and FAVOURITE site on the internet. My other interests include: Numerology, Vaastu Shastra, Feng Shui, Face Reading, Reiki and Astrology! I am really very keen on getting well-versed with metaphysical sciences such as Astrology, I-Ching, Feng Shui, Runes, Enneagram, Kabbalah and many more. I love researching on the mythology of ancient Goddesses and then condensing my research into poems. In the mood to gift me something? Here's what I'd love - A Nissan 350Z {my dream car}

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