Low Cal Low Fat Banana Coconut Custard Pie
Added March 21, 2009 | Recipe #362009
Total Time:
Prep Time:
Cook Time:
I use light smart balance spread instead of light butter, but recipezaar did not recognize the ingredient (save 2 calories per slice). The nutrition information is also calculated on just "almond milk". The light unsweetened almond milk is half the calories (save 5 calories per piece of pie). When I did my own calculations, this came out to just 117 calories per slice.... That's AWESOME when you figure there's usually 110 calories in just the crust of a piece of pie!!! Plus it's yummy to boot! If you decide to a little extra sweetener (sugar, xylitol...) to boost the sweetness, you have plenty of wiggle room here... But I think it's sweet enough as written.
Directions:
1
Blend all ingredients together in blender.
2
Pour into greased and floured pie pan (no crust).
3
Bake 50 minutes at 350.
4
Allow to cool before serving.
5
Keep refrigerated.
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Nutritional Facts for Low Cal Low Fat Banana Coconut Custard Pie
Serving Size: 1 (74 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 134.7
-
- Calories from Fat 62
- 46%
- Total Fat 6.9 g
- 10%
- Saturated Fat 4.1 g
- 20%
- Cholesterol 60.5 mg
- 20%
- Sodium 154.7 mg
- 6%
- Total Carbohydrate 14.2 g
- 4%
- Dietary Fiber 1.6 g
- 6%
- Sugars 5.7 g
- 23%
- Protein 4.5 g
- 9%
The following items or measurements are not included:
almond milk
stevia
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