Low-Cal Chocolate Wasabi Pudding

Submitted by DrGaellon

"Adapted from recipe #409244 - reentered to get nutrition information for the low-cal version. As noted there, "Instant chocolate pudding is deepened with additional cocoa powder, heated up with wasabi powder and brightened with lime zest. It will get hotter if left to stand, so if you can't eat it all, start with the lesser amount of wasabi. Be sure to use Dutch cocoa powder; natural isn't as deep in flavor. Adapted from a recipe by Kerry Saretsky at Serious Eats." http://bit.ly/4Ij62A"

 

• Ready In: 4hrs 5mins
• Ingredients: 5
• Serves: 6

ingredients

• 1 (6 ounce) package fat-free sugar-free instant chocolate pudding mix
• 3⁄4 cup Dutch-processed cocoa powder
• 1 -2 tablespoon wasabi powder
• 2 limes, zest of
• 3 cups nonfat milk

directions

1. Whisk together instant pudding, cocoa, wasabi powder and lime zest. Whisk in milk. Divide into serving dishes. Cover each dish with plastic wrap; press the plastic right down to the surface of the pudding to prevent formation of a skin. Refrigerate until set, 4 hours up to overnight. Top each dish with a pinch of wasabi powder before serving.