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    You are in: Home / Recipes / Light Whole Wheat Pasta With Creamy White Cheese Sauce Recipe
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    Light Whole Wheat Pasta With Creamy White Cheese Sauce

    1/1 Photo of Light Whole Wheat Pasta With Creamy White Cheese Sauce

    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    I Can't Believe It's Healthy's Note:

    This is the perfect dinner for one! Not to mention ultra easy and healthy, LUMP-FREE, as well as easily doubled for more! Paired with some garlic toast or a salad, you will have a very wonderful dinner! This sauce is flexible in the additives your add, and also works great with stuffed pasta, though my personal favorite is making this with sharp cheddar, and just pouring this over macaroni! My favorite cheese otherwise in this is freshly grated parmesan. Yumm!

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    Ingredients:

    Servings:

    Units: US | Metric

    Suggested Additives

    Directions:

    1. 1
      Boil water then add noddles in, cooking until desired softness.
    2. 2
      In the meantime, pour all the sauce ingredients into a sauce pan, heating at medium heat.
    3. 3
      Mix until all ingredients are incorporated before allowing to simmer and thicken, stirring often until at desired thickness and cheese is melted and incorporated. Add more milk to simmer if you wish a thinner sauce. Add more cheese to taste if you prefer.
    4. 4
      Drain pasta and pour sauce over pasta. Enjoy!

    Ratings & Reviews:

    • on May 02, 2012

      45

      Excellent for a quick after work meal that the whole family liked.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Light Whole Wheat Pasta With Creamy White Cheese Sauce

    Serving Size: 1 (406 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 252.5
     
    Calories from Fat 20
    16%
    Total Fat 2.2 g
    3%
    Saturated Fat 1.0 g
    5%
    Cholesterol 5.7 mg
    1%
    Sodium 140.9 mg
    5%
    Total Carbohydrate 46.4 g
    15%
    Dietary Fiber 0.2 g
    1%
    Sugars 1.2 g
    5%
    Protein 14.4 g
    28%

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