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    You are in: Home / Recipes / Lean Green Tuna Mac Salad Recipe
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    Lean Green Tuna Mac Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Cooks, Shoots & Leafs's Note:

    This is a healthy twist on a family classic. A perfect addition to any cookout or get-together! I use celery seeds because I like the faint flavor but generally despise celery (weird, I know!)

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    Units: US | Metric


    1. 1
      Cook pasta until al dente, adding edamame and peas during last minute of cooking.
    2. 2
      Drain and cool pasta, edamame, and peas.
    3. 3
      Mix remaining ingredients in large bowl.
    4. 4
      Add cooled pasta and peas and mix well.
    5. 5
      Cover and refrigerate for flavors to blend.
    6. 6
      To serve, line gently sloped bowl with lettuce leaves, pile on salad, and garnish with chopped parsley and whole parsley sprigs.

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    Ratings & Reviews:

    • on April 01, 2008


      Very good and easy, but I cut mayonnaise to 1/2 cup and salt to 1 tsp. Even at that, still a bit too salty for me.

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    • on August 15, 2007


      I loved the dressing with this! I used ground celery seed as I don't like the flavor of crunching into that seed! I skipped the peas (personal aversion to them) and again tried to like edamame, but it is just not for me. I will however make this again without the peas and edamame. I really like the freshness that the fresh parsley added to the salad. I don't know why I never thought of trying that myself. Give this a try. You will not be disappointed.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Lean Green Tuna Mac Salad

    Serving Size: 1 (149 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 311.3
    Calories from Fat 128
    Total Fat 14.2 g
    Saturated Fat 2.1 g
    Cholesterol 25.8 mg
    Sodium 1114.1 mg
    Total Carbohydrate 29.1 g
    Dietary Fiber 1.4 g
    Sugars 2.5 g
    Protein 18.0 g

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