Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Kukuye Sabzi Herb Omelet Recipe
    Lost? Site Map

    Kukuye Sabzi Herb Omelet

    Kukuye Sabzi  Herb Omelet. Photo by Dienia B.

    1/3 Photos of Kukuye Sabzi Herb Omelet

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Dienia B.'s Note:

    this one is a little different from echo echos and is baked not cooked on stove top it is very easy to put together and is good cold also all the greens floated to the top on mine lol

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups Baby Spinach, finely chopped
    • 1 1/2 cups green onions, finely chopped
    • 1/4 cup parsley, finely chopped
    • 1/8 cup coriander, finely chopped
    • 1 tablespoon dill, finely chopped
    • 1 teaspoon tarragon, dried
    • 1/2 teaspoon turmeric
    • 2 tablespoons garlic chives, finely chopped
    • 1 tablespoon flour
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 8 eggs
    • 1/4 cup butter

    Directions:

    1. 1
      combine.
    2. 2
      greens into bowl.
    3. 3
      mix the flour with salt pepper and turmeric.
    4. 4
      toss well so evenly coated.
    5. 5
      beat eggs until frothy and pour over greens (i just dumped herbs into eggs ).
    6. 6
      heat butter in 9 inch round casserole dish.
    7. 7
      swirl to coat sides ( i just sprayed with pam )and pour in egg mixture bake at 325 for 45 minutes( i baked for 30 minutes because i dont care for browned eggs ).
    8. 8
      until set and lightly browned cut into wedges serve with yogurt and flat bread.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Kukuye Sabzi Herb Omelet

    Serving Size: 1 (176 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 272.5
     
    Calories from Fat 191
    70%
    Total Fat 21.2 g
    32%
    Saturated Fat 10.4 g
    52%
    Cholesterol 402.5 mg
    134%
    Sodium 845.4 mg
    35%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 1.7 g
    6%
    Sugars 1.3 g
    5%
    Protein 14.3 g
    28%

    The following items or measurements are not included:

    garlic chives

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites