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    You are in: Home / Recipes / Kicked up Chicken Fried Rice Recipe
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    Kicked up Chicken Fried Rice

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Scott in Indiana's Note:

    I threw a curve ball at this one and kicked it up a notch using Southwestern Egg Beaters. To make it Heart Healthy I used the Egg Beaters.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken breast into small bite size pieces. Cuts nicely when alittle frozen.
    2. 2
      Cut green onions into small slivers.
    3. 3
      Cut or chop mushrooms into small pieces.
    4. 4
      Heat vegetable oil in pan, I like Woks.
    5. 5
      Add chicken and cook until no longer pink.
    6. 6
      While chicken is cooking, prepare rice in microwave.
    7. 7
      Add onions and mushrooms when chicken is no longer pink, and occasionally stir for 3 minutes.
    8. 8
      Add Egg beaters and prepare as if making scrambled eggs.
    9. 9
      When eggs are the consistency you like add the rice and cook for an extra 1 minute.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

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    Nutritional Facts for Kicked up Chicken Fried Rice

    Serving Size: 1 (65 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 98.7
     
    Calories from Fat 61
    62%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.4 g
    7%
    Cholesterol 23.2 mg
    7%
    Sodium 24.9 mg
    1%
    Total Carbohydrate 1.1 g
    0%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.4 g
    1%
    Protein 8.2 g
    16%

    The following items or measurements are not included:

    brown and wild rice mix

    egg beaters southwestern egg substitute

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